20 Oct No Comments lifebalancejax Acupuncture, Company News, Fall Season , ,

  Yoga Quickies are being offered Monday, Tuesday, & Thursday mornings from 8:45-9:45: We will do a vinyasa flow that incorporates the basics of a well structured asana practice and is specifically catered to the population that shows up to practice. 45 minutes of yoga asana with pranayama (breath work) followed