Jump-start your day with these 3 quick changes to your morning routine!

I travel a lot for work and have noticed that when I get to connect with colleagues and friends to ask them how they are most reply by saying they are “good but busy”.  Many of us wake up running from the moment our feet touch the floor to the

Aromatherapy workshop at Life Balance May 30th

12 May No Comments lifebalancejax Uncategorized

Marci Cervone of Thrive Come Alive is hosting an Aromatherapy Workshop for Emotional Support at Life Balance on May 30th from 9 am – 12 noon.  Marci is a Certified Aromatherapist and member of the National Association of Holistic Aromatherapy.  The cost of the workshop is $75. Learn how the

Boutique Sale Now thru 4/26

20 Apr No Comments lifebalancejax Uncategorized

Life Balance Spring Sale Save 10% off for every $100 spent on merchandise Save 15% off for every $200 spent on merchandise Save 20% off for every $275 spent on merchandise Save 30% off for every $375 spent on merchandise *Kira Grace Fitness Clothing Line * Manduka Mats, Bolsters, Blocks,

Après-Yoga at Life Balance

14 Apr No Comments lifebalancejax Uncategorized

Apres-Yoga is French for After-Yoga.  We borrowed the term from Apres-Ski, which refers to entertainment or social events that occur specifically at ski resorts post ski.  We think that the skiers shouldn’t be the only ones to have fun after their physical activity for the day is done & we

Four Desires Book Club Begins 5/1/15

Life Balance Acupuncture and Wellness Presents a free book club on The Four Desires by master teacher Rod Stryker   Join us as we explore this “powerfully inspiring roadmap for achieving your soul’s call to greatness, your spiritual and material dreams––in short, to becoming the person you were meant to

Spring Forth Into Wellness

If you are like most of us, you’re are still trying to recover from the busy Holiday Season and have already dropped your New Years Resolutions.  Life Balance wants to lend you a supportive nudge toward living your healthiest expression of life.  We have created a Spring Wellness Program designed

Stay Balanced this Spring Season with Life Balance

Living in Accordance with the Seasons: One of the most basic tenants of Chinese Medicine is that nature is governed by yin/yang & the Five Elements.  The Five Elements (also known and translated as The Five Phases) represent the fundamental qualities of all matter in the universe. As a Chinese Medicine

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