20 Oct No Comments lifebalancejax Acupuncture, Company News, Fall Season , ,
Life Balance Acupuncture Yoga Pumpkin Carving Event

Life Balance Acupuncture Yoga Pumpkin Carving Event


Yoga Quickies are being offered Monday, Tuesday, & Thursday mornings from 8:45-9:45: We will do a vinyasa flow that incorporates the basics of a well structured asana practice and is specifically catered to the population that shows up to practice. 45 minutes of yoga asana with pranayama (breath work) followed by Meditation & Savasana (relaxation in corpse pose). The cost is $10 & class size is capped at 6.  Call to reserve your spot or RSVP on meet up: http://www.meetup.com/NorthFloridaYoga/events/213820702/


Yoga Nidra Guided Relaxation + Acupuncture this Wednesday 10/22 from 7:00-8:00 pm: We will do a guided yoga nidra session that systematically relaxes the body and encourages a state of total well being. During yoga nidra, you will receive an auricular acupuncture treatment geared to calm the mind and balance out the body, mind, and spirit. The total session is ~60 minutes in duration. The cost of the session is $25 & the class is capped at 8.  Call to reserve your spot or RSVP on meet up: http://www.meetup.com/NorthFloridaYoga/events/214615052/


Peaceful Life Pumpkin Carving Fall Event 10/29 6:30-8:30:  Peaceful Acupuncture & Wellness has teamed up with Life Balance Acupuncture & Wellness (hence Peaceful Life) to host a Pumpkin Carving Event.  Come celebrate the Fall Season with us! We will be doing Pumpkin Carvings with Yoga Stencils, having Apple Cider and Pumpkin Bread as well as bringing the community together. If you are interested in participating, bring your own pumpkin and carving tools and we will take care of the rest.  RSVP on meet up: http://www.meetup.com/NorthFloridaYoga/events/214616392/


Bring in the Fall with Restorative Yoga + Acupuncture 11/1: When was the last time you did something purely for yourself? If you feel tired, are stressed out, and are overwhelmed with everyday life this is the workshop for you! Saturday November 11am-1 pm we will explore the energetics of the Fall Season from a Five Element Acupuncture Perspective and incorporate restorative yoga asanas (postures) & stress relieving breath techniques. The Workshop will conclude with an Auricular (ear) Acupuncture treatment and guided relaxation. Yoga + Auricular Acupuncture ($35 value) + Yoga Bolster ($80 value) = Workshop Deal $105

The beautiful bolsters will be yours to keep and were handmade in America. They have removable covers that you can wash. Reserve your spot today because space is limited: http://www.meetup.com/NorthFloridaYoga/events/208833272/