Spring Forth Into Wellness

If you are like most of us, you’re are still trying to recover from the busy Holiday Season and have already dropped your New Years Resolutions.  Life Balance wants to lend you a supportive nudge toward living your healthiest expression of life.  We have created a Spring Wellness Program designed

Stay Balanced this Spring Season with Life Balance

Living in Accordance with the Seasons: One of the most basic tenants of Chinese Medicine is that nature is governed by yin/yang & the Five Elements.  The Five Elements (also known and translated as The Five Phases) represent the fundamental qualities of all matter in the universe. As a Chinese Medicine

August Yoga & Acupuncture Group Sessions in Jacksonville Beach

Come Relax Renew & Restore  at Life Balance Acupuncture & Wellness. We are offering Yoga & Acupuncture Group Sessions weekly. The group session is specifically designed as a means to educate and empower you toward achieving health and balance. We offer a 6 -week series that builds upon itself from one

July Yoga & Acupuncture Therapy Classes at the Zen Den

LBAW is offering weekly classes at the Zen Den this July on Tuesday and Wednesday nights from 6:00-8:00 p.m.  Tuesday’s session will focus on a Healthy Back Flow.  Erica will guide you through therapeutic postures that are great for easing back pain and useful to do daily at home.  The class

Further Research Closing in on How Acupuncture Treats Chronic Stress

It is a widely held belief that acupuncture is a great way to relieve stress. Several studies have seen groups diagnosed with chronic stress display remarkable improvement in quality of life and lower stress levels due to acupuncture. Despite this evidence it has remained largely unclear why or how acupuncture

Copyright 2013 by Life Balance Acupuncture & Wellness