lifestyle training « Life Balance Acupuncture & Wellness Serving The Greater Jacksonville Area

Jump-start your day with these 3 quick changes to your morning routine!

27 Oct No Comments lifebalancejax Fall Season, Healthy Eating Tips, Lifestyle Management, Stress Management, Uncategorized, Yoga Calming, Healthy Eating, Jacksonville, lemon water detox, lifestyle training, meditation, Pranayama, Relaxation, Stress Management, stress relief

I travel a lot for work and have noticed that when I get to connect with colleagues and friends to ask them how they are most reply by saying they are “good but busy”. Many of us wake up running from the moment our feet touch the floor to the …

Life Balance Studio Schedule 4.1.15

1 Apr No Comments lifebalancejax Company, Company News, Empowered Health Care, Lifestyle Management, Pain Management, Spring Season, Yoga, Yoga Nidra Calming, classes, Exercise, Guided Relaxation, Jacksonville, Jacksonville Beach, lifestyle training, Relaxation, spring season, stress relief, yoga, yoga schedule

Life Balance Yoga Schedule Is Perfectly Balanced to Meet your Needs Now that the studio has been open for nearly 2 months we have a good idea of what schedule works best for you and our teachers. Our schedule is set for students to be able to get in a balanced …

Why choose Life Balance for your Yoga Needs

8 Mar No Comments lifebalancejax Lifestyle Management, Uncategorized, Yoga Jacksonville Beach, lifestyle training, Relaxation, Stress Management, yoga, yoga schedule

Yoga at Life Balance We opened our full time yoga studio in February as part of our Wellness Offerings at Life Balance . It has been our mission since day one to offer classes geared to teach and empower our patrons with healthy lifestyle tools. Every class is an hour …

Four Desires: Creating a Life of Purpose, Prosperity, & Freedom

7 Mar No Comments lifebalancejax Company News, Lifestyle Management, Stress Management, Yoga classes, empowered women, Guided Relaxation, Jacksonville Beach, lifestyle training, Ponte Vedra, yoga

Book Club at Life Balance Acupuncture & Wellness “Desire is here to stay. The challenge we all face, and which I intend to guide you through, is to learn how to take into account the full measure of who you are and use the positive force of all four of …

August Yoga & Acupuncture Group Sessions in Jacksonville Beach

3 Aug No Comments lifebalancejax Acupuncture, Back Pain, Empowered Health Care, Lifestyle Management, Pain Management, Stress Management, Summer Season, Yoga, Yoga Nidra acupuncture, Calming, Guided Relaxation, Jacksonville, Jacksonville Beach, lifestyle training, NADA Protocol, Ponte Vedra, Relaxation, Stress Management, stress relief, Summer Time, yoga, Yoga Nidra

Come Relax Renew & Restore at Life Balance Acupuncture & Wellness. We are offering Yoga & Acupuncture Group Sessions weekly. The group session is specifically designed as a means to educate and empower you toward achieving health and balance. We offer a 6 -week series that builds upon itself from one …

Further Research Closing in on How Acupuncture Treats Chronic Stress

23 Jun No Comments lifebalancejax Acupuncture, Empowered Health Care, Lifestyle Management, Stress Management acupuncture, Calming, Jacksonville, Jacksonville Beach, lifestyle training, Ponte Vedra, Relaxation, Stress Management, stress relief

It is a widely held belief that acupuncture is a great way to relieve stress. Several studies have seen groups diagnosed with chronic stress display remarkable improvement in quality of life and lower stress levels due to acupuncture. Despite this evidence it has remained largely unclear why or how acupuncture …